“Uh-Oh,” is the predominant answer we heard when asking people their response to hearing the words, “We need to talk.” Seems no one’s thrilled by a summons to sit down and talk, let alone listen to someone’s thoughts on us. Outside of treating the physical and biological aspects of addiction and Read more…
In recovery circles, Thanksgiving weekend kicks off the emotional trifecta of the holidays. The stretch between now, Christmas and New Year’s is latent with boobytraps that can tempt us to engage with our less than desirable coping skills (excessive behaviors) that leave us feeling worse off. This year, we’re facing Read more…
When healing from an eating disorder, learning to eat “healthy” or “normally” is not the full solution—the issue has a much deeper root that is being expressed through food
Learn how intervening with LOVE, COMPASSION and an INVITATION
builds lasting recovery and starts healing multigenerational family trauma.